Sharing the Balance

Life is a delicate balance. “They” constantly inundate us with dos and don’ts, and it seems impossible to make the right decisions to maintain the balance: Eat healthy, but red wine and dark chocolate are OK; get plenty of exercise, but don’t overdo it; a good night’s sleep is good for you, but too much is linked to diabetes and heart disease. Keeping the proverbial balls in the air is an acquired skill, and one that increases in difficulty as we take on more in life.